Hey Sarah, I was just reading your Paxil blog (had my own experience with my mom on Paxil, a whole other story) and noticed your challenge. I have been in a year long program which is ending in a couple of weeks. I got up to 172 when my mom got sick and passed with cancer.I am back down to 142 and am really getting strong. I have been keeping a journal for our Lifestyle changes here: THE DORM LIFESTYLES JOURNAL http://dormlifestyles.blogspot.com/ You may find some useful info there. I have been in the Precision Nutrition Lean Eating Program. I can't say enough about it. Good luck to you and I'll be watching for your posts!
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I'm with ya!
Hey Sarah, I was just reading your Paxil blog (had my own experience with my mom on Paxil, a whole other story) and noticed your challenge. I have been in a year long program which is ending in a couple of weeks. I got up to 172 when my mom got sick and passed with cancer.I am back down to 142 and am really getting strong. I have been keeping a journal for our Lifestyle changes here: THE DORM LIFESTYLES JOURNAL http://dormlifestyles.blogspot.com/
You may find some useful info there. I have been in the Precision Nutrition Lean Eating Program. I can't say enough about it. Good luck to you and I'll be watching for your posts!
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